The Full Offering
Maybe you recently moved to a new city. Maybe you just went through a breakup. Or maybe you’ve realized it’s time you finally start doing the things you’ve always wanted to do. Whatever the reason, you want to feel more connected and alive in your day to day (and off Instagram, TikTok, Zoom, X, Tinder, Hinge, Bumble, Reddit…). These services offer a greater sense of connection to yourself and others — in a full way.
We’re defining what connection means to you and putting it into action. Often times when we talk “connection,” it can feel abstract or like something that we can’t define. At The Full, we believe that the way to address the loneliness epidemic is by making the abstract or unclear — concrete. We talk values, purpose, and goals, and then we develop clear, tangible steps and plans to get there.
Connection Mapping™
1:1 Coaching
I will work with you to create a unique, personalized, tactical plan to get connected and build community in your day to day. Sometimes it is hard to define your values and take your ideas and desires out of your head and onto paper, and into the real world — we’ll do it together.
Sometimes we have ideas of the hobbies, activities, and communities we want to tap into, but it’s hard to make it happen. We are stuck in our day to day grind and feel isolated. Connection Mapping is about taking these ideas into the reality of your day to day and building community. Through a series of 1:1 sessions, we will work together to define your values and create a unique, personalized, tactical Connection Map that reflects the life you want. Through this process, you will get the tools, steps, and coaching to feel energized, take action to try things out, and keep going.
Here’s the process:
SESSION 1
This step is about getting to the core of who you are and what you want — and defining your values, desires, purpose, and goals. It’s hard to feel fully connected to others in the world if you feel disconnected to yourself. We’ll fix that by taking a deep dive into what you believe, want, and have always wanted to try. You will leave this session with an actionable Connection Prompt template as a tool to further define your Map.
90 mins
SESSION 2
During this second session, we will dive into the draft Connection Map template I have created uniquely for you. Using your values and Connection Prompt responses, I will include groups, organizations, clubs, events, places, etc. that align with your community vision. We will walk through it together, noting what makes you excited and what feels less compelling. It will include names, contact info, addresses -- everything you need to get there and make it happen! You will then start using the Connection Map as an action guide in the world.
75 mins
We meet and discuss how the Connection Map is evolving as you try new exciting things and meet new people. What is going well? What needs to be shifted? What blocks are coming up? How do we continue to progress in living a community-filled, connection-based life?
60 mins
SESSION 3
Ongoing Meetings
The Connection Map includes:
Groups, activities, places that reflect your interests so know where to start.
Contact info and schedules so you know how to find them.
Pre- and post- exercises/journal prompts to get in the right headspace.
Think of it as your own personal itinerary for getting (and staying) connected! I will revise it between our 2nd and 3rd meetings to make sure it is exactly what you need.
- Pay per Session:
Session 1 (90 mins) + Connection Prompts - $250
Session 2 (75 mins) + Connection Map template - $250 OR Session 2 (75 mins) + Connection Map finalized by Isabella - $300
Session 3 (60. mins) - $150
Ongoing Sessions (45 mins) - $100
- The Full Package:
Session 1 (90 mins) + Session 2 (75 mins) + Session 3 (60 mins), Connection Prompts, Connection Map finalized by Isabella
$600 (save $100)
- HalfFull Package:
Session 1 (90 mins) Connection Prompts, and Connection Map template (you will complete on your own with the template vs. Isabella creating it for you)
$300
As needed. I’m here to support you as you put your Connection Map into action!
45 mins